Weighted Jump Rope 1 lb


BURN MORE CALORIES: Jumping Rope is a very effective method of burning fat through cardio training. adjustable jump ropes for fitness for fitness can help you improve your stamina and speed, allowing you to be in great shape or become a better athlete.

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  • BURN MORE CALORIES: Jumping Rope is a very effective method of burning fat through cardio training. adjustable jump ropes for fitness for fitness can help you improve your stamina and speed, allowing you to be in great shape or become a better athlete.
  • TANGLE FREE: The design of our weighted jump rope for working out allows you to get in a great workout without getting tangled up in the process. The workout jump ropes for home feature a double ball bearing that gives you a smooth rotation with no problems.
  • GREAT GRIP: No matter how sweaty you get while working out, the slip-resistant handles of the weighted jump ropes for exercise will stay put. The handles of the jump ropes are coated with a non-slip material for your safety and comfort.
  • STRONG AND DURABLE: You will get years of use from our jump ropes for fitness for women & men! The jumping ropes are made with a high-density solid rope covered in an industrial-strength woven polyester fabric with a scratch-resistant silicone cover. Jump rope training is one of the best-kept secrets in the fitness world, but that’s about to change. A weighted jump rope for working out workout touches on everything.
  • ADJUSTABLE LENGTH: Each of these exercise jump ropes can be adjusted to fit your needs. Whether you need an adult jump rope or a weighted ropes for working out for teens or kids, our heavy 1lb jump rope can be cut to the perfect length!

Jumping rope is an exercise form relevant to heart and it is a adapted by world class athletes and footballers, boxers and other professional sportsmen. By using the jumping rope you can achieve the following:
• Tighten your core
• Tone your calves
• Built stamina
• Improve lung capacity
Some jump ropes are added with weight either in the handle or the rope itself. It is highly effective to burn calories when you are attempting to lose weight. It also builds cardiovascular fitness and effective weight loss to improve your quickness and agility. You can buy the 1lb weighted jump rope if you are trying to reduce weight and build stamina as a athlete or footballer. The weighted rope exercise is not just limited professional or amateur athletes but also to people who want to keep high level of fitness and improve their cardio vascular performance.

If you are trying to burn calories fast the Jumping rope can do the trick because it is a full body exercise. It will take very short time to burn calories and it can achieve the burn out of 10 calories in a minute for an average individual. However it is significant to note that only by jumping rope you will attain the fitness and weight loss levels you are visualizing as it will also need adequate diet and fitness routine. If you binge on the food and jump rope it won’t work. You have to be judicious in your eating and only eat calories that are right for your body, age, and weight. The accessory can be bought from weighted jump ropes supplier operating from a conventional store or an online portal. The latter is quicker and cheaper and easier to order.
Using the rope needs some knowledge transfer such as understanding calories and how to make a calorie deficit as they call it in medical terminology. Creating a calorie deficit means using more calories than the amount of calories you consume through food. By minding your food and food habits and strictly following a meal pattern you can reduce calories. A consistent level of 500-1000 calories deficit per day will achieve weight loss of 1 pound fast per week. It means you will have to burn at least 3500 calories per week. It is important to know information on how to use the weighted jump rope for workout before buying it and then order the exact type you actually need for exercise.
Besides fitness of whole body other benefits include losing belly fat, improving cardiovascular health, and improving body balance. Jumping rope is a vigorous exercise and more effective than lifting weights or running on treadmills. It is a whole body exercise that involves hands, feet, respiratory system, cardiovascular system and your mind. it is very similar to swimming only it is faster. Weighted jump ropes can be bought from 1lb jump rope suppliers who will ship the accessory to your home.

A weighted jump rope is good for losing weight, toning up muscles, and improves all body fitness. The difference is it engages more muscle groups due to the increased weight of the rope. Your back, core, arms and shoulders are involved in a weighted jump rope exercise routine. This is suited for people who are obese or overweight and want to reduce a few pounds quickly. However you must buy weighted jump rope from a recognized sports equipment store lest you are dumped with inferior quality jump ropes. You can choose from a huge variety of weighted jump ropes and online is the best place to search them. you will find Ziftex, the best sports accessories store online and you can order the above equipment by calling the phone number 954-987-5836 or by sending mail to


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