Multi function Push Up Rack Board Comprehensive Fitness Exercise Workout Push-up Stands Body Building Training Gym Description: Push up board with resistance band is an innovative color-coded push up board training system that strengthens and shaping your entire upper body (chest, shoulders, back, and arms), while engaging your total core. This challenging strength and conditioning 10-week program combines push ups with intense calorie-burning cardio, plyometrics, and core exercises for a total body workout. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight.
Features: 1. Different color-coded push up board targets specifics muscles worked (Blue-chest, Red-shoulders, Yellow-back, and Green-triceps) 2. Heavy duty “Plug & Press” push up board system with multiple positions and angles that sculpt and maximize upper body definition 3. Burn calories and build strength with this innovative push up system, leading you through a total-body strength and conditioning workout. 4. Portable, Simple Assembly and Storage. 5. Premium, Cushioned, Non-slip Hand Grips.
Specifications: 1.Balck Handle Type: Material: ABS Support Board Size: 59.5x18x2cm/23.42×7.08×0.78” Weight: 1100g Handles: 1pair Packaging: PE Bag Use: Exercise the back muscles and abdominal muscles.